Contil Thick Poha 800 g (From the Earth) is premium quality thick flattened rice made from parboiled rice that is carefully pressed into hearty flakes. This staple Indian grocery ingredient is a versatile base for classic dishes like poha upma, sautéed spiced poha, poha cutlets, and poha pulao. The thick flakes absorb flavors beautifully while retaining a satisfying texture after soaking, making them ideal for light breakfasts, snacks, and wholesome meals. Easy to prepare and digest, thick poha is a nutritious pantry essential that pairs well with vegetables, spices, and herbs for traditional and creative recipes.