DEEP frozen vegetable is slender pale-green gourds popular in Indian cooking, known as ivy gourd. Pre-cut and flash-frozen to preserve freshness and texture.
Ingredients: Tindora (Ivy Gourd)
Perfect for stir-fries with spices, dry sabzis, curries, or coconut-based gravies. Popular in Gujarati and Maharashtrian cuisines.
Storage Instructions: Keep frozen at -18°C or below. Do not refreeze once thawed. Use directly from frozen for best results.
